Nathan Baggaley - Olympian ["...it helped me deal with the stress of the Olympics..."]

Nathan Baggaley - Olympian [

“A month before the Olympic games I began to notice the benefits. It helped me deal with the stress of the Olympics, helping me feel calmer and more relaxed in pressured situations, both in training and everyday life. It has become a great training aid. Usually my jet-lag recovery is poor, but now it has dramatically improved so I can return to training quicker. I have had so many gains from such a simple thing, it’s crazy not to try it.”

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